man looking out window thinking about relapse prevention strategies

Relapse Prevention Strategies for Alcoholism

Completing rehab can give you a fresh start and a sense of confidence in your life. However, rehab is just the beginning of your recovery journey. As you re-enter your daily life, you will experience people, places, or situations that trigger your addiction and could cause you to relapse. Having some relapse prevention strategies in…

man who is avoiding relapse triggers

How to Avoid Relapse Triggers

Completing rehab is just the first step in your recovery from drugs and alcohol. Chances are, you will encounter people, places, or situations that trigger your addiction. To keep from drinking or retaking drugs, you will need to develop strategies for avoiding relapse triggers. You may have learned many of these strategies in your substance…

woman who is dealing with relapse in quarantine

What to Do if You Relapse During Quarantine

Isolation is a leading cause of addiction. When you feel lonely or anxious and have little accountability, you are more tempted to drink or take drugs. For this reason, relapse in GA is common with people who are stuck at home during the pandemic. If you are in recovery, you may be feeling especially vulnerable…

group talking about anger in recovery

Dealing with Anger in Recovery

Anger is an emotion that is commonly associated with addiction. When you become angry, you may turn to drugs or alcohol to cope with your anger. Mental health treatment programs are designed to help you become aware of your anger and manage it effectively. You cannot stop anger. However, you can choose how to deal…

woman who is missing home at rehab

How to Deal with Missing Home at Rehab

A substance abuse treatment program provides unparalleled support and care during detox and rehab. Still, loneliness in rehab is common. Many people in addiction treatment find missing home at rehab to be one of the most difficult challenges they face when completing their treatment program. Homesickness in rehab becomes more challenging when combined with withdrawal…

woman thinking about setting boundaries

How to Set Boundaries for an Addict

Helping a loved one who has an addiction to drugs or alcohol can be one of the toughest challenges in any relationship. The hardest part of dealing with addiction is not getting drawn into it emotionally. If you do not protect your well-being, you could easily give in to manipulation or codependency. For this reason,…

man getting addiction treatment therapy

Which Addiction Treatment Therapy Is Right for You?

Your road to addiction recovery is unique. As such, you need a drug and alcohol detox center that addresses your condition, meets your needs and helps you achieve your recovery goals. Fortunately, there is more than one type of addiction treatment therapy available. However, with all the choices today, finding the right addiction treatment therapies…

family at a family therapy program

What You Really Learn in Family Therapy

A family therapy program is a treatment that addresses problems in the home. A family therapy program in GA is often included in treatment for addiction or mental health issues. For instance, a person with anxiety and addiction (a co-occurring disorder) may cause problems in the home that hurt and alienate other family members. Therapy…

man getting a sponsor for addiction

Why You Should Consider Getting a Sponsor

Are you undergoing treatment for a substance use disorder? While some people can succeed with only a therapist’s help, others need guidance throughout their recovery journey. If you are serious about overcoming substance abuse, you may need a sponsor for addiction recovery. A sponsor can track your progress and offer assistance when necessary to avoid…