When you are addicted to substances, your close relationships are going to be strained. At Atlanta Detox Center, we offer rehab tips to help make the process of recovery easier for you and your family. As you prepare to go to a family therapy program, you will want to talk to your children about what is going on in an age-appropriate way. How you talk to your children depends on their age and level of understanding when it comes to your addiction. Family therapy makes it possible to build better communication between you and your children, repairing some of the damage that may have been done to your relationship.
Your Children and Family Therapy
As you prepare to begin a family therapy program, you will want to talk to your children about why you are going to therapy in the first place. You will want to let your children know that you want to make your relationship better, and this can be done with the help of a family therapist. It’s important to identify topics of discussion and remember that your children are going to feed off of your emotions. When you start a family therapy program, it helps to:
- Stay on topic and focus on healing your relationships.
- Remember that children will follow your lead.
- Be positive about going to therapy instead of complaining about sessions.
- Talk to your child ahead of time in an age-appropriate way about what to expect.
Remind yourself that the family therapist will know how to handle the session, and you only need to be a willing participant. The therapist will ask your child questions, and you will be taught new ways to communicate as a family. During the session, you may hear your children state things that are difficult to process. Remember that therapy is supposed to be a productive, safe place for your children to express their needs. You can heal as a family, but your attitude about family or individual therapy will make a big difference in your success.
Family Therapy in Recovery
Family relationships are often at a breaking point when someone in the family has an addiction to substances. If you are in a detox center, your work is just beginning. As a person who has decided to make positive changes in their life and work on their addiction, you will discover that your relationships have been suffering. Once you begin therapy sessions, you can start to heal the damage you have done because of your addiction. When you are in family therapy sessions, it will improve your success if:
- You take time to listen to everyone in the session.
- You validate everyone’s concerns.
- You learn new ways to communicate and express problems.
- You decide to use family sessions for personal growth.
You can heal your family when you have an addiction, but you have to be willing to put in the work. It’s not easy to hear how you have hurt your family because of your addiction, but family members often need to talk about their experience before true healing can begin. You can overcome your addiction through addiction treatment therapies with strong support in place to help you repair family relationships.
Find Detox Treatment in Atlanta, Georgia Now
A family therapy program can help you heal your close relationships as you go through detox treatment for an addiction to drugs or alcohol. If you are struggling with an addiction to drugs or alcohol and looking for treatment with a family therapy program, we can help. At Atlanta Detox Center, we are ready to help you build back your life from addiction one step at a time. Reach out online or call us at 833.631.0534 and get started with your detox treatment today.