family therapy is a great way to mend family relationships

How Family Therapy Can Mend Relationships

Addiction is a serious issue that impacts not only the individual suffering from addiction but also their family members, friends, and colleagues. This is one of the reasons why developing a substance abuse, or addiction issue can be so devastating. There is a lot of collateral damage to loved ones. Therefore, when developing a complete…

someone benefits from individual therapy

How Individual Therapy Can Aid Recovery

Countless people across the country suffer from substance abuse and addiction issues. It can be challenging for people to figure out exactly how they can distance themselves from addiction and embrace recovery. In some situations, an individual therapy program can play a key role in the recovery process. At Atlanta Detox Center, individual therapy is…

a group learns about cognitive-behavioral therapy

What Is CBT?

Mental health is among the most significant problems facing the medical system today. There are numerous treatment options available for mental health issues. One main option is cognitive-behavioral therapy, which is also known as CBT. If you are looking for a cognitive-behavioral therapy program, you might be wondering what this type of treatment is. So,…

a woman works on her stress management for recovery

The Importance of Stress Management for Addiction Recovery

During addiction treatment or recovery, a person is likely to experience times of high stress. With or without addiction, most people deal with stress of some type at various times of their lives. When people with addiction lack proper stress management skills, they may be at a higher risk of developing complications, including relapse. At…

a woman helps a friend with stress awareness

How Can Stress Awareness Benefit Your Recovery?

Stress Awareness Month is the ideal time to think about your own stress management skills. Every April since 1992, this month has been dedicated to bringing awareness to stress and the development of coping mechanisms. Stress is a part of life for many people. Yet, it is often a compounding factor of complications for those…

healthy life

Can Fitness Cure Addiction?

Food, Exercise and Drug Addiction: A Strange Combination Towards the end of drug of alcohol use, many of us might have only worked out to pass a drug test. We knew that THC from marijuana use was stored in our fat cells, so we’d drink lots of water and burn fat to get it out…