While Cinco de Mayo officially represents a victory by the Mexican army over the French back in 1862, it’s more well-known among many as a drinking holiday. This holiday can be challenging to manage for people dealing with an alcohol dependency or alcohol use disorder. There’s always the potential for you to end up in serious trouble from holiday drinking.
If you find yourself having trouble controlling your alcohol consumption, you may need to consider enrolling in an alcohol detox program. At Atlanta Detox Center, our alcohol detox program provides compassionate care for people who want to end their alcohol dependence.
Why Should You Be Concerned About Cinco de Mayo?
While Cinco de Mayo is just a fun, lighthearted day of celebration for many, the amount of alcohol passed around makes it easy to overindulge. Since it’s considered to be a drinking holiday, people often feel pressure to drink more than they normally would. It can seem like someone’s offering you something to drink every time you turn around. Binge drinking is the norm for many people on Cinco de Mayo.
You may not notice how much you’re affected by how much you’ve had to drink right away. You may actually find yourself feeling more energized and excited. That’s due to the alcohol stimulating your central nervous system. You can end up in such a euphoric state that you don’t notice the danger signs lurking. It may be difficult for you to realize when you cross the line from social drinking to a state where you might be in physical danger.
What Can Happen on Cinco de Mayo?
As time passes, you may notice your reactions slowing down. It may be harder for you to express yourself verbally or maintain control of your emotions. That can lead to angry outbursts and aggressive behavior that cause you to get into a fight or other kinds of risky situations.
Binge drinking on Cinco de Mayo can lead to:
- Driving while under the influence
- Losing memory of what happened while you were drinking
- Alcohol poisoning
You can drink to the point where you’re still inebriated the next day. That can interfere with your ability to properly look after your family, perform your job competently, or focus on class. Also, you may notice your coordination still being affected by the amount of alcohol left in your system. You can still be a danger to yourself and others if you get behind the wheel of a car or operate heavy machinery.
If Cinco de Mayo isn’t the only day you find yourself binge drinking, you may benefit from a stay in an alcohol addiction treatment program. They may recommend you start by going through alcohol detox to get all the toxins out of your system. Once you’re more clear-headed, you’ll be more capable of making decisions about long-term treatment options for your alcohol addiction.
Tips on Celebrating Cinco de Mayo without Alcohol
A few tips to help you still have a good time on a drinking holiday like Cinco de Mayo without alcohol include:
- Make plans that don’t include alcohol — Decide where you want to be when the holiday rolls around. If you’re concerned about your ability to control your drinking, try to avoid places like bars where you know there will be a lot of alcohol. Find local alcohol-free events where you can still have fun.
- Celebrate with other sober friends — Have people around you who respect your desire to remain alcohol-free and are willing not to drink around. It’s a good way for you to start building a support system in your quest to deal with your alcohol issues.
- Get physical — Try signing up for a race or participating in other physical activities to keep your mind off drinking.
Find Help Staying Sober on Cinco de Mayo at Atlanta Detox Center
Atlanta Detox Center offers treatment to individuals dealing with alcohol addiction. We also help clients dealing with other substance use disorders, including:
Start preparing for a life free of binge drinking and alcohol abuse by calling 833.631.0534 or completing our secure online form today.